Ron Friedman - Harvard Business Review: When you’re racing 90 miles an hour, the last thing you want to do is slow down.
That’s how it feels on those exhilarating days when you’re completely focused, tearing through your to-do list, racking up accomplishments. You just want to keep going.
You might also worry that if you take a break, you’ll lose momentum and find it impossible to regain your stride.
But the research tells us otherwise.
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