How to Face Uncertainty

SoundGirls.org: When we don’t know how things are going to turn out? Feeling insecure because you don’t know if what you are doing will work or not? How do you handle instability? Are you positive and think that everything will be fine? Or do you start thinking about the worst? Do you lean towards the ends?

What Happens To Your Body When You Don’t Sleep

collegecandy.com: Sometimes being able to fall asleep early and wake up can be pretty easy for some people. But, a lot of the times, it can be difficult to fall asleep at a good time in order to get the recommended night’s rest from responsibilities like school, work, having kids, etc.

You should stand in meetings — don’t worry about what others might think

Salon.com: Standing in meetings may be good for our health, but it can also make those that are standing feel self-conscious, anxious about how others perceive them, and disengaged from the meeting. These findings, taken from our recent study, suggest that efforts to encourage office workers to sit less and move more must acknowledge the realities of the workplace that conspire to keep people chained to their seats.