How Navy SEAL tactics can help you thrive under pressure

Fast Company: Rich Diviney spent 21 years as a Navy SEAL, leading and operating on missions around the globe. In that time, he completed multiple combat deployments and had the honor of serving as the Commanding Officer of a SEAL Command. One of his most pivotal roles was running a specialized Selection and Assessment program for one of the most elite SEAL units. He also spearheaded the SEALs’ “Mind Gym” to train soldiers’ minds to perform better under stress. Today, he teaches optimal performance to thousands of business, athletic, and military leaders.