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Wednesday, December 13, 2006
Managing Stress in Daily Life
lifehack.org: "How many people do you meet who complain of being totally stressed out and tired all the time? Do you also feel that you are tired and fatigued most of the times and do not have time for yourself?"
1 comment:
Anonymous
said...
All the relaxing techniques the article mentions could be summed into "do something comletely unrelated to the environment causing the stress". If I cant get away from the building for at least an hour, at least once a week (and this includes being around people who won't stop talking about the building when away from it), I find myself tempted to join the bitter bus.
Also - being the jovial person for others is great task and I am forever impressed with people who take that role, even if they are not aware of it.
1 comment:
All the relaxing techniques the article mentions could be summed into "do something comletely unrelated to the environment causing the stress". If I cant get away from the building for at least an hour, at least once a week (and this includes being around people who won't stop talking about the building when away from it), I find myself tempted to join the bitter bus.
Also - being the jovial person for others is great task and I am forever impressed with people who take that role, even if they are not aware of it.
-Serrano
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